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Posts by Aprill Emig

link to Why Do Runners Wear Necklaces? Should You Wear One!

Why Do Runners Wear Necklaces? Should You Wear One!

Wearing a necklace while running can be a particularly notable choice because it is a sport that often prioritizes lightweight materials and state-of-the-art gear. In that sense, it can be seen as a...

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link to Is Cycling Bad for Achilles Tendonitis?

Is Cycling Bad for Achilles Tendonitis?

While it can be a great way to build up strength in your joints and tendons, there is still a risk of developing an injury in your Achilles tendon.

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link to Why Are Cycling Shorts Black? Why Some Are See-Through!

Why Are Cycling Shorts Black? Why Some Are See-Through!

One benefit of wearing black cycling shorts is that they can match virtually any bike kit and jersey. Black is one of the most (if not the most) versatile colors. You can keep your shorts simple and...

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link to Is Swimming Good for Herniated Discs And Back Pain?

Is Swimming Good for Herniated Discs And Back Pain?

It is imperative to check with a physical therapist or medical professional before any activity. Some swim strokes and positions can make your neck or lower back condition even worse. That being...

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link to Is Running Good for Swimmers? How So!

Is Running Good for Swimmers? How So!

Running and swimming are two challenging aerobic activities that work well when paired together. For swimmers, running can provide a great way to build leg muscles and increase overall aerobic...

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link to Is a Stationary Bike Good for Bad Knees? What You Must Know!

Is a Stationary Bike Good for Bad Knees? What You Must Know!

Stationary bikes can help to strengthen your knees. If your bike is properly set up and you don’t have any underlying conditions that may be exacerbated by cycling, an indoor stationary bike can be...

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About the Author

Based out of Duluth, MN Aprill loves to write about the outdoors, education, and all forms of adventure. You can find her mountain biking, running, or playing roller derby.

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