Posts by Aprill Emig

Your bike’s gearing system can make a big difference in how easy or hard it is to ride, not to mention how many gears you’ll be able to utilize. Any bike you buy will come with a certain amount...

Step into any bike shop and you’re bound to see a range of tires on display - and a ton of numbers to go with them. Whether you’re looking to upgrade your wheels or need to swap a tube fast,...

If you do get in an accident that leads to a broken derailleur, you’ll likely be looking at spending upwards of $100 to replace it. The derailleur itself will cost around $50 and the hangar that...

A good general rule of thumb is to do the highest priority training first to avoid getting drained. That being said, one should avoid pairing two high-intensity efforts back to back. Even brick...

Your bike chain should ideally last you anywhere from 2,000 to 3,000 miles As the exact amount is difficult to pin down the range could be as great as 1,000 to 8,000 miles depending on the style of...

Household hacks and dropping money on waterproof shoes can only get you so far when it comes to rainy days. Do what you can to make your run as comfortable as possible, but also learn to embrace the...