How Much Do Cycling Jerseys Cost? Why It Matters! (Buyer Guide)
A cycling jersey can cost anywhere from $15 to $350 dollars (or more). This huge range is primarily due to the quality of the jersey - generally speaking, the more expensive the jersey, the better it...
However, for most non-professional athletes, a diet rich in whole foods is a great start. This means a focus on vegetables, whole grains, lean protein, healthy fats, and fruit. It’s generally best...
Should You Swim, Bike & Run When Sick! What Triathletes Should Do?!
Getting sick can really derail your training, but it’s best to make sure you’re taking care of your body. After all, you’re likely drawn to your sport for the health benefits, so do what is...
How Fast Do Olympic Cyclists Go? Men vs Women vs Triathletes vs Average Cyclist
The individual time trial has an interval start as players are racing the clock, and the rider with the fastest time wins. This event also has varying lengths for men and women: men will race 40-50...
In general, it is noticed that Women's record is around 7 to 13% slower than that of Men's record for all distances. Additionally, the slowest Olympic runner is expected to be 10 to 12 % and the...
What Exercises To Do for A Triathlon? A Brief and Quick Training Guide!
Training for a triathlon takes a lot of dedication and consistency. It’s important to train smarter, not just harder. Whether you follow a professionally prepared plan or try a DIY route, there are...
