Even though the distances in cross-country running are much longer than those in competitive swimming, It is believed that swimming is the more difficult sport. That belief is supported by looking at...
Posts by Brad Birky
What Is Harder than Running A Marathon ?! (List of Next Level Challenges)
There are many endurance activities that most people would consider to be even tougher than running a marathon. Some of these incredibly difficult activities include ultramarathons, Ironman...
How Long Can the Average Person Run without Getting Tired? (Trained vs Untrained)
An average, untrained person who goes out for a run will likely only be able to run for a short period of time before they get tired. The length of this time will vary from person to person, but most...
Why Is the Run at The End of A Triathlon? How To Deal with It !
Having the run at the end of a triathlon is more of a process of elimination. Choosing the swim for the last leg could be a dangerous proposition due to the higher risk of cramping, drowning, or...
Can You Be Naturally Good at Running? (Contributing Factors!)
Human genetics are either in our favor or against the individual, depending on what the desired application might be. Golf swings can be adjusted and perfected, instruments can be practiced, and...
Do Triathletes Have to Be Tall (Or Short) & Skinny? Which Is Better!
The taller and heavier we are, the harder it is to propel ourselves forward in the cycling and running portions of the event. These sports are where shorter athletes have an advantage. Most...
