Basketball shoes can be used for running, but only for short distances. For anything longer than a very short run, you would be much better off wearing a running-specific shoe in order to protect...
Posts by Brad Birky
By using the tips mentioned in this article, you’ll be able to avoid the worst cases of this terrible affliction and you’ll also know the best way to treat chafing when it does occur!
It might be a horn, a whistle, a shout or even some kind of honking noise. More than likely, that same noise has been present during training so the athlete has been conditioned to listen for it....
Triathlons often use caps of different colors to help differentiate between athletes of different genders or abilities. Using colorful caps for wave starts makes it easy to tell at a glance whether...
Most of the time you typically need two bike tire levers to remove a bicycle tire. It might be possible to do it with less, but it’s best to use a pair of levers to avoid damaging the tire or the...
Road bike tire size matters for several reasons. Not only does it affect how fast you can go, but it also factors into the overall feel of you ride.