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Posts by Brad Birky

link to Is Cross-country Running Harder Than Swimming? Why!

Is Cross-country Running Harder Than Swimming? Why!

Even though the distances in cross-country running are much longer than those in competitive swimming, It is believed that swimming is the more difficult sport. That belief is supported by looking at...

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link to What Is Harder than Running A Marathon ?! (List of Next Level Challenges)

What Is Harder than Running A Marathon ?! (List of Next Level Challenges)

There are many endurance activities that most people would consider to be even tougher than running a marathon. Some of these incredibly difficult activities include ultramarathons, Ironman...

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link to How Long Can the Average Person Run without Getting Tired? (Trained vs Untrained)

How Long Can the Average Person Run without Getting Tired? (Trained vs Untrained)

An average, untrained person who goes out for a run will likely only be able to run for a short period of time before they get tired. The length of this time will vary from person to person, but most...

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link to Why Is the Run at The End of A Triathlon? How Hard Is it !

Why Is the Run at The End of A Triathlon? How Hard Is it !

Having the run at the end of a triathlon is more of a process of elimination. Choosing the swim for the last leg could be a dangerous proposition due to the higher risk of cramping, drowning, or...

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link to Can You Be Naturally Good at Running? (Contributing Factors!)

Can You Be Naturally Good at Running? (Contributing Factors!)

Human genetics are either in our favor or against the individual, depending on what the desired application might be. Golf swings can be adjusted and perfected, instruments can be practiced, and...

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link to Do Triathletes Have to Be Tall (Or Short) & Skinny? Which Is Better!

Do Triathletes Have to Be Tall (Or Short) & Skinny? Which Is Better!

The taller and heavier we are, the harder it is to propel ourselves forward in the cycling and running portions of the event. These sports are where shorter athletes have an advantage. Most...

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About the Author

Brad Birky is an endurance athlete and trained chef who has qualified for and completed the Boston Marathon as well as multiple Ironman distance triathlons

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