Swim or Gym – Which Is Better? Should You Swim Before or After a Workout!
while it does ultimately depend on one’s specific goal(s), by and large, opt to swim over gym [workouts]. Because swimming builds cardiovascular fitness and muscle strength/endurance while being...
Can Swimming Make You Taller (or Shorter)? What Does Swimming Do To Your Body!
Swimming does not make one taller (or shorter). However, swimming does have several (predominantly positive) effects on the body concerning cardiovascular endurance (& strength), muscle...
A tri suit, not to be confused with a triathlon wetsuit (made of thin or thick neoprene/rubber), is thin and made of fabric similar to that of a regular swimsuit- typically lycra/spandex. ...
How Thick Should a Triathlon Wetsuit Be? Why You Need (A New) One!
Furthermore, USAT, IT, & WTC (Ironman) have rules about the thickness of wetsuits. Their rules state that wetsuits can be no more than 5mm thick (at any point on the wetsuit). Thus, one’s wetsuit...
How To Treat Wetsuit Chafing Effectively? Prevention and Helpful Tips!
How one treats it will depend on what exactly is causing it Something in the water (sand/debris particles/algae) is trapped between the wetsuit and your skin. Thereby, constantly rubbing as you...
Chlorine nor salt discriminate and they will both dry hair and skin out- strip them of their natural oils and moisture- regardless of hair color or skin pigment/hair or skin type. That said,...
