Defying Age: Who Was the Oldest Olympian? Inspirational Tales
At the forefront of these legends stands Oscar Swahn of Sweden, who, at 72 years old, competed in the 1920 Olympics in shooting. Not only did he participate, but he also went on to win a silver medal...
Why Do Swimmers Slap Themselves Before Racing? Is It Helpful!
While the idea of swimmers engaging in self-inflicted slaps before a race may sound peculiar, it serves a purpose.
Does Running Outside Burn More Calories Than On a Treadmill ?!
Studies have been done comparing treadmill running with the same activity outdoors. The most common finding is that due to: stride, forward motion, muscle activity, and oxygen consumption, more...
What is A Mini-Triathlon? Distances, Nutrition, and Preparation required
A mini-triathlon is the common term used to describe a short-distance triathlon. A mini-triathlon is known to be either a super sprint triathlon or a sprint triathlon distance. It can be regarded as...
With thousands of triathlons held every year, It seems sensible that more individuals are eager to start triathlons given the sport's rising popularity. But where do you even begin? Check Out our...
Insurance isn’t legally required for road cycling, but that doesn’t mean it isn’t useful to have. Before you decide if purchasing bike insurance is worth it, you should check to see if your...
