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Posts by sherifjallad

link to Triathlon Starter Kit; Everything You Need in One Place!

Triathlon Starter Kit; Everything You Need in One Place!

With thousands of triathlons held every year, It seems sensible that more individuals are eager to start triathlons given the sport's rising popularity.  But where do you even begin? Check Out our...

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link to Do Cyclists Need Insurance? What Are Your Options !

Do Cyclists Need Insurance? What Are Your Options !

Insurance isn’t legally required for road cycling, but that doesn’t mean it isn’t useful to have. Before you decide if purchasing bike insurance is worth it, you should check to see if your...

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link to Can Swimming in Cold Water Make You Sick? What You Must Know!

Can Swimming in Cold Water Make You Sick? What You Must Know!

Swimming in cold water will not cause illness on its own, but there are risks you should be aware of prior to taking the plunge. For example, one of the biggest risks of swimming in cold water is...

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link to Why Do Marathon Runners & Triathletes Collapse? (Risks & Prevention Tips)

Why Do Marathon Runners & Triathletes Collapse? (Risks & Prevention Tips)

It could happen for a variety of reasons. Heatstroke, dehydration, hyponatremia, jelly legs, hitting the wall, postural hypotension, or undiagnosed cardiac conditions. Some of these can be treated,...

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link to Is Slow Jogging Good For Weight Loss? How Long You Need To Jog!

Is Slow Jogging Good For Weight Loss? How Long You Need To Jog!

Any cardio activity including jogging for more than 20 minutes is going to promote losing weight. It is about getting the heart rate to the level required to shed some weight. Jogging, as a lead-up...

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link to Do Olympic Swimmers Wear Nose Clips Or Earplugs? Which One To Use!

Do Olympic Swimmers Wear Nose Clips Or Earplugs? Which One To Use!

Olympic swimmers commonly use nose clips and earplugs. Public swimming pools contain dirt, chlorine, and other chemicals. These devices protect water, with its harmful contents, from getting into the...

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About the Author

An extreme triathlete who have competed in dozens of triathlons including IronMans and Extreme triathlons.

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