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Posts by sherifjallad

link to How To Avoid Chafing And Blisters In Triathlons? Prevention & Treatment Tips

How To Avoid Chafing And Blisters In Triathlons? Prevention & Treatment Tips

One of the most effective ways is LUBRICATION. Vaseline is an inexpensive remedy for lubricating chafed skin areas. The lubricant keeps the skin from rubbing against each other allowing the skin to...

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link to How Do Triathletes Go To The Bathroom While Racing? Tips and Tricks

How Do Triathletes Go To The Bathroom While Racing? Tips and Tricks

There are provisions for portable toilets or porta-potties in any triathlon race to relieve yourself on race day (source). They are usually located 12-15 miles apart on a bike course and 1-1.5 miles...

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link to What Is A Triathlon License? How Much Does It Cost? And Do You Need One!

What Is A Triathlon License? How Much Does It Cost? And Do You Need One!

A triathlon license is a permit granted by the national authority. This license guarantees that all the events organized by the national authority are managed under the policies, terms, and...

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link to How To Introduce Your Kid To Triathlon? What Parents Must Know!

How To Introduce Your Kid To Triathlon? What Parents Must Know!

Some children have more endurance while some have less than the average. Take some time to know your child's needs and enroll them in the respective program. If they are weak in one of the legs, you...

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link to What Are Triathlon Races Cutoff Time? What’s a Good Finish Time!

What Are Triathlon Races Cutoff Time? What’s a Good Finish Time!

Triathlon cutoff time is crucial, and meeting triathlon overall cutoff times of the sprint triathlon (3hours), Olympic triathlon (4 hours 30 minutes), half Ironman triathlon (8hours 30mins), and the...

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link to Triathlon Run Leg Rules: Most Common Violations Listed!

Triathlon Run Leg Rules: Most Common Violations Listed!

You should know the rules to avoid being penalized or worst, disqualified. Rules such as, not running with a bare torso, not crawling during the run leg, and not holding onto still objects for...

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About the Author

An extreme triathlete who have competed in dozens of triathlons including IronMans and Extreme triathlons.

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