Posts by sherifjallad

Swimming in chlorinated pool water can irritate the incisions and delay healing. For that reason, we recommend avoiding swimming for at least two weeks after your hair transplant.

Even the best-kept pool will eventually develop algae. Algaecide is the name of the chemical that can efficiently kill algae and prevent it from growing in a pool, so pool owners use it regularly...

Cycling is a great activity that can help you get into better shape, with its only downside being the obligatory bike maintenance. To make the most of your bike, you will have to clean and degrease...

Generally triathletes with weak eyesight prefer the use of prescription goggles in the swim leg, and changing to prescription sports glasses in the transition. It is true that contact lenses...

A sprint or super sprint triathlon ar the best option for entry-level triathletes. These distances are a great way to dip your toes into the sport. This is true even if you are fairly fit. Races can...

Breaststroke is a style of swimming where swimmers should perform while wearing regular swimsuits. While wetsuits can work for recreational breaststroke swimming, they are not recommended because...