There are many reasons a person would want to swim with a shirt on, but it needs to be of a specific type. The average t-shirt from the wardrobe is not the best option.
Posts by Stephen Christopher
Pool swimmers need to consider the rules of the public area, comfort, and hygiene. Ocean swimmers need to think about safety, while competitors should be concerned about drag. The options change for...
What You Must Know Before Buying Aero Bars? Essential Buyer Guide
Aerobars — also known as tri bars — are a somewhat controversial bicycle attachment. Some triathletes love them, and others fear them. They have a host of benefits but also a few disadvantages....
Sports drinks and energy drinks are the same, right? Well, that’s what the US Food and Drug Association (FDA) would have you believe, but that isn’t exactly correct
Carrying a bag with you when racing can weigh you down and, in return, lower your finishing time. There are a ton of handy ways to store energy gels without needing one. Triathletes, I’ll break it...
Everyone is different; some people need an energy boost more frequently than others. The timing is based on a person’s metabolism, the outside temperature, the length of the event, and when the...