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Posts by Stewart Spiessens Divers

link to What Happens If You Swim In A Shocked Pool? Precautions & How Long To Wait !

What Happens If You Swim In A Shocked Pool? Precautions & How Long To Wait !

To the uninitiated, the idea of a shocked pool is intimidating enough in itself, without even contemplating swimming in it. In actual fact, the term ‘shocking’ has nothing to do with electricity...

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link to How Fast Do Olympic Swimmers Swim? Men VS Women Vs Average Swimmers

How Fast Do Olympic Swimmers Swim? Men VS Women Vs Average Swimmers

For short distance, Caeleb Dressel (USA) holds the men’s 100m record at 47.02s from the Tokyo 2020 games. Emma McKeon (Australia) holds the female record at 51.96s, also from Tokyo 2020. At the...

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link to How Many Gallons & Litres Are In Olympic Swimming Pools? Specification Explained

How Many Gallons & Litres Are In Olympic Swimming Pools? Specification Explained

Modern-day Olympic-sized swimming pools have a strict set of measurements they need to adhere to, to be recognized by FINA (Fédération Internationale de Natation). An Olympic swimming pool should...

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link to Triathlon Nutrition Guide: Before, During & After Race (What Not To Eat !!!)

Triathlon Nutrition Guide: Before, During & After Race (What Not To Eat !!!)

Triathletes should be consuming around 3,000-4,000 calories per day during training. Around 60 percent of these calories should come from carbohydrates, 20 percent should come from fat and 20 percent...

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link to A Simple List for Triathlon Gear Needed (A Brief Beginner Guide)

A Simple List for Triathlon Gear Needed (A Brief Beginner Guide)

spend more time going to triathlon events and training with triathletes, you will notice that the list of things to buy can feel almost endless. However, a lot of the fancy gear you see is totally...

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link to What To Wear For Any Triathlon? A Brief & Complete Guide

What To Wear For Any Triathlon? A Brief & Complete Guide

The first apparel purchase for the committed triathlete is most likely to be the Tri-Suit. An all-in-one piece of clothing that you can use comfortably for the swim, bike, and run, a Tri-Suit allows...

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About the Author

An avid triathlete, open water swimmer, rock climber, hiker and general outdoors fanatic.

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