What Happens If You Swim In A Shocked Pool? Precautions & How Long To Wait !
To the uninitiated, the idea of a shocked pool is intimidating enough in itself, without even contemplating swimming in it. In actual fact, the term ‘shocking’ has nothing to do with electricity...
How Fast Do Olympic Swimmers Swim? Men VS Women Vs Average Swimmers
For short distance, Caeleb Dressel (USA) holds the men’s 100m record at 47.02s from the Tokyo 2020 games. Emma McKeon (Australia) holds the female record at 51.96s, also from Tokyo 2020. At the...
How Many Gallons & Litres Are In Olympic Swimming Pools? Specification Explained
Modern-day Olympic-sized swimming pools have a strict set of measurements they need to adhere to, to be recognized by FINA (Fédération Internationale de Natation). An Olympic swimming pool should...
How Dangerous Is It To Swim Alone? Must-Know Risks & Precautions For Openwater Swimmers
Swimming will always have inherent dangers, however the average number of people who die per year while open-water swimming in the UK is just 19. This is under 5% of the total number of drownings...
Triathlon Nutrition Guide: Before, During & After Race (What Not To Eat !!!)
Triathletes should be consuming around 3,000-4,000 calories per day during training. Around 60 percent of these calories should come from carbohydrates, 20 percent should come from fat and 20 percent...
Basic Essential Triathlon Gear Listed (A Brief & Complete Guide)
spend more time going to triathlon events and training with triathletes, you will notice that the list of things to buy can feel almost endless. However, a lot of the fancy gear you see is totally...
