Posts by Stewart Spiessens Divers

When buying a triathlon bike the main considerations are the 3 C’s of comfort, components, and cost. Your bike needs to fit properly in order to get the maximum performance from it, you need to...

We have analyzed the results of some 216 triathlons and thousands of triathletes and consolidated all the information in one place for your ease. In so doing, we have analyzed the data and pulled out...

The average cost of swim goggles is 48 USD while ranging from as little as $30 for beginner goggles, up to almost $80 for a top-of-the-range pair. The price of the goggle mainly depends on the brand...

An 11-speed cassette will have finer increments from one gear to the next, whereas with a 9-speed cassette those increments will be larger. For triathletes, having a consistent cadence is an...

If you have a standard road bike with no other modifications then there is no real benefit to using a fast forward seatpost. However, if you couple a forward seatpost with clip-on aerobars then you...

If you are serious about your training, have the money and space to install one, then an endless pool is a great tool for improving your technique and will certainly make the training much more...