Everyone is different; some people need an energy boost more frequently than others. The timing is based on a person’s metabolism, the outside temperature, the length of the event, and when the...
Category: Bike
One can definitely sculpt their legs from cycling, especially if it’s paired with a well-planned diet and exercise routine. Cycling helps build the lower body and doesn’t put excess damage on the...
Insurance isn’t legally required for road cycling, but that doesn’t mean it isn’t useful to have. Before you decide if purchasing bike insurance is worth it, you should check to see if your...
Why Wear Cycling Shoes? Does It Make A Noticeable Difference !
Cycling shoes are made to maximize your efficiency on the bike and there are different styles for different kinds of riding. Broadly speaking, each type can be split into multiple subtypes. And...
If the athlete is still not ready to commit to buying your own triathlon bike, there are some rental options available. This can be a great way to try a bike before making an investment. It’s also...
Common Injuries Triathletes Could Experience (List Per Discipline)!
Triathlon is a very intense sporting activity, so it is very common for triathletes to encounter injuries that are likely to occur either during the swim, run, or bike leg. These injuries could be as...