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Category: Bike

link to Common Injuries Triathletes Could Experience (List Per Discipline)!

Common Injuries Triathletes Could Experience (List Per Discipline)!

Triathlon is a very intense sporting activity, so it is very common for triathletes to encounter injuries that are likely to occur either during the swim, run, or bike leg. These injuries could be as...

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link to Why Do Cyclists Lean / Bend Forward? (How Far To Lean!)

Why Do Cyclists Lean / Bend Forward? (How Far To Lean!)

The primary reason for leaning or bending forward on the bike is to increase your overall power. By leaning forward, cyclists can put more of their energy into their legs, which translates to greater...

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link to Do Antidepressants Affect Swimming, Cycling, Or Running Performance?

Do Antidepressants Affect Swimming, Cycling, Or Running Performance?

To date, no scientific research states that these medications can enhance or hinder athletic performance. However, it is not the medications themselves; the side effects and other interactions can...

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link to How Do You Hit Swim, Bike Or Runner’s High? (What Actually Is It!)

How Do You Hit Swim, Bike Or Runner’s High? (What Actually Is It!)

This might sound overly simple, but just go out and run! You donโ€™t have to try and run particularly fast. The flood of endorphins begins to occur after running at a medium-hard effort for at least...

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link to Why Should People Use Bicycles Instead of Cars? 5 Most Important Reasons!

Why Should People Use Bicycles Instead of Cars? 5 Most Important Reasons!

-Cyclists Can Often Travel Faster than Drivers, Which Can Help Them Avoid Traffic Jams -Cycling Is a Great Way to Stay in Shape and Lose Weight -Cycling Also Helps Improve Your Cardiovascular...

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link to Why Do Cyclists Have Skinny Arms? Cycling Impact On Arm Size!

Why Do Cyclists Have Skinny Arms? Cycling Impact On Arm Size!

Cyclists have skinny but toned arms because they mostly use their leg muscles to power the bike. Cyclists do not utilize their arm muscles much and only do so by exerting a quick thrust to help power...

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About US

Triathlon could be a confusing and expensive sport. The fact that the annual household income for Ironman triathlon participants is a quarter of a million USD is crazy!

I am a passionate extreme Triathlete and an Ultra Trail runner who had to pave his way from a newbie to finishing several IRONMANs, ultramarathons, and Extreme Triathlons.

๐–๐ข๐ญ๐ก ๐ญ๐ก๐ž ๐ก๐ž๐ฅ๐ฉ ๐จ๐Ÿ ๐จ๐ญ๐ก๐ž๐ซ ๐“๐ซ๐ข๐š๐ญ๐ก๐ฅ๐ž๐ญ๐ž๐ฌ, ๐–๐ž ๐ƒ๐ž๐ฌ๐ข๐ ๐ง๐ž๐ "๐“๐ซ๐ข๐š๐ญ๐ก๐ฅ๐จ๐ง ๐๐ฎ๐๐ ๐ž๐ญ๐ข๐ง๐ " ๐“๐จ ๐Œ๐š๐ค๐ž ๐“๐ซ๐ข๐š๐ญ๐ก๐ฅ๐จ๐ง ๐€๐œ๐œ๐ž๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐“๐จ ๐„๐ฏ๐ž๐ซ๐ฒ๐›๐จ๐๐ฒ!

This Includes Beginners, Kids, and Individuals With a Limited Budget

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