In general, running is considered the quickest way to lose weight and burn calories, while cycling offers a lower impact on the joints. Furthermore running is considered a better fitness workout as...
Cycling is a great activity that can help you get into better shape, with its only downside being the obligatory bike maintenance. To make the most of your bike, you will have to clean and degrease...
Hopping on a bike and pedaling around at an easy pace can be a lot of fun and in all cases translates into better fitness, but how it is practiced also matters while also taking reconsideration...
Out of the three triathlon sporting events, cycling kills testosterone the most, followed by running. Cycling decreases testosterone levels because it is a high endurance exercise that causes stress...
A cycling jersey can cost anywhere from $15 to $350 dollars (or more). This huge range is primarily due to the quality of the jersey - generally speaking, the more expensive the jersey, the better it...
Any bike can cause butt soreness and it is expected that it takes 1 to 3 weeks of frequent riding before it stops hurting from riding. As one gets more into cycling, they can experiment with...