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Category: Gear

link to Can Basketball Shoes Be Used for Running? (And Vice Versa!)

Can Basketball Shoes Be Used for Running? (And Vice Versa!)

Basketball shoes can be used for running, but only for short distances. For anything longer than a very short run, you would be much better off wearing a running-specific shoe in order to protect...

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link to What You Must Know Before Buying Aero Bars? Essential Buyer Guide

What You Must Know Before Buying Aero Bars? Essential Buyer Guide

Aerobars โ€” also known as tri bars โ€” are a somewhat controversial bicycle attachment. Some triathletes love them, and others fear them. They have a host of benefits but also a few disadvantages....

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link to Where Do You Store Energy Gels? (While Racing Or Not)

Where Do You Store Energy Gels? (While Racing Or Not)

Carrying a bag with you when racing can weigh you down and, in return, lower your finishing time. There are a ton of handy ways to store energy gels without needing one. Triathletes, Iโ€™ll break it...

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link to How To Take GU Energy Gel (And How Often) ?!

How To Take GU Energy Gel (And How Often) ?!

Everyone is different; some people need an energy boost more frequently than others. The timing is based on a personโ€™s metabolism, the outside temperature, the length of the event, and when the...

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link to Mixing Gatorade With Water, Should You Do It ?!

Mixing Gatorade With Water, Should You Do It ?!

According to the FAQ section on the Gatorade Australia website, no, you should not. However, many athletes and experts in the field argue with this statement and stick with the 50:50 rule.. To clear...

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link to The Real Difference Between Recovery and Compression Tights!

The Real Difference Between Recovery and Compression Tights!

Recovery tights help the body to repair after a strenuous workout, while compression tights can be worn during the exercise to prevent DOMS and prepare the body for healing.

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About US

Triathlon could be a confusing and expensive sport. The fact that the annual household income for Ironman triathlon participants is a quarter of a million USD is crazy!

I am a passionate extreme Triathlete and an Ultra Trail runner who had to pave his way from a newbie to finishing several IRONMANs, ultramarathons, and Extreme Triathlons.

๐–๐ข๐ญ๐ก ๐ญ๐ก๐ž ๐ก๐ž๐ฅ๐ฉ ๐จ๐Ÿ ๐จ๐ญ๐ก๐ž๐ซ ๐“๐ซ๐ข๐š๐ญ๐ก๐ฅ๐ž๐ญ๐ž๐ฌ, ๐–๐ž ๐ƒ๐ž๐ฌ๐ข๐ ๐ง๐ž๐ "๐“๐ซ๐ข๐š๐ญ๐ก๐ฅ๐จ๐ง ๐๐ฎ๐๐ ๐ž๐ญ๐ข๐ง๐ " ๐“๐จ ๐Œ๐š๐ค๐ž ๐“๐ซ๐ข๐š๐ญ๐ก๐ฅ๐จ๐ง ๐€๐œ๐œ๐ž๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐“๐จ ๐„๐ฏ๐ž๐ซ๐ฒ๐›๐จ๐๐ฒ!

This Includes Beginners, Kids, and Individuals With a Limited Budget

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