Category: Gear

Carrying a bag with you when racing can weigh you down and, in return, lower your finishing time. There are a ton of handy ways to store energy gels without needing one. Triathletes, I’ll break it...

Everyone is different; some people need an energy boost more frequently than others. The timing is based on a person’s metabolism, the outside temperature, the length of the event, and when the...

According to the FAQ section on the Gatorade Australia website, no, you should not. However, many athletes and experts in the field argue with this statement and stick with the 50:50 rule.. To clear...

Recovery tights help the body to repair after a strenuous workout, while compression tights can be worn during the exercise to prevent DOMS and prepare the body for healing.

With thousands of triathlons held every year, It seems sensible that more individuals are eager to start triathlons given the sport's rising popularity.  But where do you even begin? Check Out our...

While it’s ultimately down to personal preference, getting a running watch is most likely to be worth it if one wants to accurately track his/her running metrics. Running watches can broadly be...