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Category: How to Triathlon

link to How To Protect Your Nipples When Running?

How To Protect Your Nipples When Running?

By using the tips mentioned in this article, you’ll be able to avoid the worst cases of this terrible affliction and you’ll also know the best way to treat chafing when it does occur!

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link to How Many Tire Levers Do You Need? (Options & Alternatives)

How Many Tire Levers Do You Need? (Options & Alternatives)

Most of the time you typically need two bike tire levers to remove a bicycle tire. It might be possible to do it with less, but it’s best to use a pair of levers to avoid damaging the tire or the...

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link to Does Road / Triathlon Bike Tires Size Really Matter ?!

Does Road / Triathlon Bike Tires Size Really Matter ?!

Road bike tire size matters for several reasons. Not only does it affect how fast you can go, but it also factors into the overall feel of you ride.

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link to Heart Rate Vs Swim, Bike, Run (Simplified Definitive Guide)

Heart Rate Vs Swim, Bike, Run (Simplified Definitive Guide)

So what's a reasonable heart rate for swimming, biking, and running? We get into the heart rate zones and which ones are the best for training, competing, and recovering.

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link to Do Professional Triathletes Drink Alcohol ? Should You Do It!

Do Professional Triathletes Drink Alcohol ? Should You Do It!

Professional triathletes are much like the rest of us when it comes to their stance on alcohol. Some of them drink, but some don’t. Champion triathletes Mirinda Carfrae, Tim O’Donnel, and Linsey...

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link to What You Must Know Before Buying Aero Bars? Essential Buyer Guide

What You Must Know Before Buying Aero Bars? Essential Buyer Guide

Aerobars — also known as tri bars — are a somewhat controversial bicycle attachment. Some triathletes love them, and others fear them. They have a host of benefits but also a few disadvantages....

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About US

Triathlon could be a confusing and expensive sport. The fact that the annual household income for Ironman triathlon participants is a quarter of a million USD is crazy!

I am a passionate extreme Triathlete and an Ultra Trail runner who had to pave his way from a newbie to finishing several IRONMANs, ultramarathons, and Extreme Triathlons.

𝐖𝐢𝐭𝐡 𝐭𝐡𝐞 𝐡𝐞𝐥𝐩 𝐨𝐟 𝐨𝐭𝐡𝐞𝐫 𝐓𝐫𝐢𝐚𝐭𝐡𝐥𝐞𝐭𝐞𝐬, 𝐖𝐞 𝐃𝐞𝐬𝐢𝐠𝐧𝐞𝐝 "𝐓𝐫𝐢𝐚𝐭𝐡𝐥𝐨𝐧 𝐁𝐮𝐝𝐠𝐞𝐭𝐢𝐧𝐠" 𝐓𝐨 𝐌𝐚𝐤𝐞 𝐓𝐫𝐢𝐚𝐭𝐡𝐥𝐨𝐧 𝐀𝐜𝐜𝐞𝐬𝐬𝐢𝐛𝐥𝐞 𝐓𝐨 𝐄𝐯𝐞𝐫𝐲𝐛𝐨𝐝𝐲!

This Includes Beginners, Kids, and Individuals With a Limited Budget

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