Category: How to Triathlon

When buying a triathlon bike the main considerations are the 3 C’s of comfort, components, and cost. Your bike needs to fit properly in order to get the maximum performance from it, you need to...

DNS (Did not start), means quitting before showing for the race and DNF stands for Did not finish. Its better to attempt and fail than not showing up at all. However, being lapped means to be removed...

We have analyzed the results of some 216 triathlons and thousands of triathletes and consolidated all the information in one place for your ease. In so doing, we have analyzed the data and pulled out...

Sports bra and tri singlet are the common choice of female triathletes, but unfortunately they don't feel the need for the right kind of fittings and this brings not just the saggy breast tissues but...

The main objective of the recipes and ingredients below is to deliver a cheaper, and tastier source of energy while still maintaining a level of effectiveness when compared with typical energy gels.

An 11-speed cassette will have finer increments from one gear to the next, whereas with a 9-speed cassette those increments will be larger. For triathletes, having a consistent cadence is an...