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Category: How to Triathlon

link to Does Road / Triathlon Bike Tires Size Really Matter ?!

Does Road / Triathlon Bike Tires Size Really Matter ?!

Road bike tire size matters for several reasons. Not only does it affect how fast you can go, but it also factors into the overall feel of you ride.

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link to Heart Rate Vs Swim, Bike, Run (Simplified Definitive Guide)

Heart Rate Vs Swim, Bike, Run (Simplified Definitive Guide)

So what's a reasonable heart rate for swimming, biking, and running? We get into the heart rate zones and which ones are the best for training, competing, and recovering.

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link to Do Professional Triathletes Drink Alcohol ? Should You Do It!

Do Professional Triathletes Drink Alcohol ? Should You Do It!

Professional triathletes are much like the rest of us when it comes to their stance on alcohol. Some of them drink, but some don’t. Champion triathletes Mirinda Carfrae, Tim O’Donnel, and Linsey...

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link to What You Must Know Before Buying Aero Bars? Essential Buyer Guide

What You Must Know Before Buying Aero Bars? Essential Buyer Guide

Aerobars — also known as tri bars — are a somewhat controversial bicycle attachment. Some triathletes love them, and others fear them. They have a host of benefits but also a few disadvantages....

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link to Sports VS Energy Drinks: Which One Is Best for Athletes?

Sports VS Energy Drinks: Which One Is Best for Athletes?

Sports drinks and energy drinks are the same, right? Well, that’s what the US Food and Drug Association (FDA) would have you believe, but that isn’t exactly correct

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link to Where Do You Store Energy Gels? (While Racing Or Not)

Where Do You Store Energy Gels? (While Racing Or Not)

Carrying a bag with you when racing can weigh you down and, in return, lower your finishing time. There are a ton of handy ways to store energy gels without needing one. Triathletes, I’ll break it...

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About US

Triathlon can seem like a daunting and pricey endeavor. It's astonishing to learn that the average annual income of Ironman triathlon participants is around $250,000 USD!

As a dedicated triathlete and ultra trail runner, I've journeyed from being a novice to completing in numerous IRONMAN races, ultramarathons, and extreme triathlons.

𝗧𝗼𝗴𝗲𝘁𝗵𝗲𝗿 𝘄𝗶𝘁𝗵 𝗳𝗲𝗹𝗹𝗼𝘄 𝘁𝗿𝗶𝗮𝘁𝗵𝗹𝗲𝘁𝗲𝘀, 𝘄𝗲'𝘃𝗲 𝗰𝗿𝗮𝗳𝘁𝗲𝗱 '𝗧𝗿𝗶𝗮𝘁𝗵𝗹𝗼𝗻 𝗕𝘂𝗱𝗴𝗲𝘁𝗶𝗻𝗴' 𝘁𝗼 𝗱𝗲𝗺𝘆𝘀𝘁𝗶𝗳𝘆 𝗮𝗻𝗱 𝗱𝗲𝗺𝗼𝗰𝗿𝗮𝘁𝗶𝘇𝗲 𝘁𝗵𝗲 𝘀𝗽𝗼𝗿𝘁, 𝗺𝗮𝗸𝗶𝗻𝗴 𝗶𝘁 𝗮𝗰𝗰𝗲𝘀𝘀𝗶𝗯𝗹𝗲 𝘁𝗼 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲.

Our approach includes comprehensive guides for beginners, children, and those working with a limited budget. We aim to make the triathlon experience more inclusive and achievable for all aspiring athletes

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