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Category: How to Triathlon

link to The Real Difference Between Recovery and Compression Tights!

The Real Difference Between Recovery and Compression Tights!

Recovery tights help the body to repair after a strenuous workout, while compression tights can be worn during the exercise to prevent DOMS and prepare the body for healing.

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link to Triathlon Starter Kit; Everything You Need in One Place!

Triathlon Starter Kit; Everything You Need in One Place!

With thousands of triathlons held every year, It seems sensible that more individuals are eager to start triathlons given the sport's rising popularity.ย  But where do you even begin? Check Out our...

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link to Factors Impacting Recovery Period After a Triathlon Race Listed

Factors Impacting Recovery Period After a Triathlon Race Listed

Endurance exercises such as triathlon put enormous strain on the muscles that require adequate recovery time. The recovery time for triathlon races depends on certain factors, such as..............

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link to DIY Ice Bath – All You Need to Know !

DIY Ice Bath – All You Need to Know !

So how do you make your own ice bath? Indoors, it is as straightforward as using an existing bathtub. For those with a balcony, repurpose a trash bin, and with more available space, use a chest...

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link to How to Run in Zone 2 ? Why Do It !

How to Run in Zone 2 ? Why Do It !

Weโ€™ll show you how to run in zone 2. For most runners, itโ€™s very comfortable; itโ€™s a jogging pace only, and easy to maintain a conversation while doing the activity. The heart beats at...

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link to Why Wear Cycling Shoes? Does It Make A Noticeable Difference !

Why Wear Cycling Shoes? Does It Make A Noticeable Difference !

Cycling shoes are made to maximize your efficiency on the bike and there are different styles for different kinds of riding. Broadly speaking, each type can be split into multiple subtypes. And...

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About US

Triathlon could be a confusing and expensive sport. The fact that the annual household income for Ironman triathlon participants is a quarter of a million USD is crazy!

I am a passionate extreme Triathlete and an Ultra Trail runner who had to pave his way from a newbie to finishing several IRONMANs, ultramarathons, and Extreme Triathlons.

๐–๐ข๐ญ๐ก ๐ญ๐ก๐ž ๐ก๐ž๐ฅ๐ฉ ๐จ๐Ÿ ๐จ๐ญ๐ก๐ž๐ซ ๐“๐ซ๐ข๐š๐ญ๐ก๐ฅ๐ž๐ญ๐ž๐ฌ, ๐–๐ž ๐ƒ๐ž๐ฌ๐ข๐ ๐ง๐ž๐ "๐“๐ซ๐ข๐š๐ญ๐ก๐ฅ๐จ๐ง ๐๐ฎ๐๐ ๐ž๐ญ๐ข๐ง๐ " ๐“๐จ ๐Œ๐š๐ค๐ž ๐“๐ซ๐ข๐š๐ญ๐ก๐ฅ๐จ๐ง ๐€๐œ๐œ๐ž๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐“๐จ ๐„๐ฏ๐ž๐ซ๐ฒ๐›๐จ๐๐ฒ!

This Includes Beginners, Kids, and Individuals With a Limited Budget

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