Category: How to Triathlon

While it’s ultimately down to personal preference, getting a running watch is most likely to be worth it if one wants to accurately track his/her running metrics. Running watches can broadly be...

If the athlete is still not ready to commit to buying your own triathlon bike, there are some rental options available. This can be a great way to try a bike before making an investment. It’s also...

Triathletes wear a timing chip on their ankle that calculates the time and distance during the event, and it remains on throughout the entire race. It can provide instant race updates, eliminate...

Swimming resistance band is a band that connects the swimmer to the pool. They have a range of only 6–10 feet. Their purpose is to allow the swimmer to build strength and resistance and focus on...

Triathlon is a very intense sporting activity, so it is very common for triathletes to encounter injuries that are likely to occur either during the swim, run, or bike leg. These injuries could be as...

The primary reason for leaning or bending forward on the bike is to increase your overall power. By leaning forward, cyclists can put more of their energy into their legs, which translates to greater...