It is not a good idea to run in water shoes for any substantial length of time. Not only do water shoes have very little cushioning or support built into them, but they would also cause significant...
Category: Run
How Young Can Olympic Swimmers, Cyclists, and Runers Can Be?
Each country sets its limits for participating in many Olympic sports, including swimming. According to the Olympic rules, qualifying swimmers of any age are allowed to participate. Team USA...
Defying Age: Who Was the Oldest Olympian? Inspirational Tales
At the forefront of these legends stands Oscar Swahn of Sweden, who, at 72 years old, competed in the 1920 Olympics in shooting. Not only did he participate, but he also went on to win a silver medal...
Does Running Outside Burn More Calories Than On a Treadmill ?!
Studies have been done comparing treadmill running with the same activity outdoors. The most common finding is that due to: stride, forward motion, muscle activity, and oxygen consumption, more...
Basketball shoes can be used for running, but only for short distances. For anything longer than a very short run, you would be much better off wearing a running-specific shoe in order to protect...
By using the tips mentioned in this article, you’ll be able to avoid the worst cases of this terrible affliction and you’ll also know the best way to treat chafing when it does occur!