Do Professional Triathletes Drink Alcohol ? Should You Do It!
Professional triathletes are much like the rest of us when it comes to their stance on alcohol. Some of them drink, but some don’t. Champion triathletes Mirinda Carfrae, Tim O’Donnel, and Linsey...
Wearing a necklace while running can be a particularly notable choice because it is a sport that often prioritizes lightweight materials and state-of-the-art gear. In that sense, it can be seen as a...
Running and swimming are two challenging aerobic activities that work well when paired together. For swimmers, running can provide a great way to build leg muscles and increase overall aerobic...
On average, a professional triathlete running speed competing in a full ironman distance is around 10 mph.
Everyone is different; some people need an energy boost more frequently than others. The timing is based on a person’s metabolism, the outside temperature, the length of the event, and when the...
You don’t need to wear underwear with running shorts. That’s because most running shorts will come with that built-in liner and adding a pair of underwear can lead to some noticeable discomfort.
