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Category: Run

link to How Long Does It Take to Get Into Running Shape & Out ?!

How Long Does It Take to Get Into Running Shape & Out ?!

It is widely believed that it takes between 3 to 12 months to get into shape running, however, the duration depends on the amount of training invested, the individual's fitness level, and the...

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link to Why Are Your Shoes Suddenly Giving You Blisters? Prevention Methods That Works!

Why Are Your Shoes Suddenly Giving You Blisters? Prevention Methods That Works!

Shoes that have been serving you well will suddenly start giving you blisters when they are worn out. Shoes that have seen a fair bit of use tend to stretch out and will not be keeping your foot in...

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link to What Is Considered a Long-Distance Run? Race Types & Rules Listed!

What Is Considered a Long-Distance Run? Race Types & Rules Listed!

There are a couple schools of thought as to what โ€œlong-distanceโ€ means. Some people think that a long-distance run takes at least 60 minutes to complete (and often much longer), regardless of the...

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link to Can Men Wear Women Running and Cycling Shoes and Vice Versa? How Are They Different

Can Men Wear Women Running and Cycling Shoes and Vice Versa? How Are They Different

Men and women can wear each other's shoes especially the ones that are styled as unisex. The primary difference between a man's and a woman's shoe design lies in the Length. A size conversion of 1.5...

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link to Are Triathlons Harder Than Marathons? Alternatives & Why To OR Not To Race One

Are Triathlons Harder Than Marathons? Alternatives & Why To OR Not To Race One

When comparing all triathlon distances against a marathon, then clearly triathlon is more challenging considering that the Ironman distance also hosts a full marathon distance, however, when...

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link to Triathlon Run Leg Rules: Most Common Violations Listed!

Triathlon Run Leg Rules: Most Common Violations Listed!

You should know the rules to avoid being penalized or worst, disqualified. Rules such as, not running with a bare torso, not crawling during the run leg, and not holding onto still objects for...

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About US

Triathlon could be a confusing and expensive sport. The fact that the annual household income for Ironman triathlon participants is a quarter of a million USD is crazy!

I am a passionate extreme Triathlete and an Ultra Trail runner who had to pave his way from a newbie to finishing several IRONMANs, ultramarathons, and Extreme Triathlons.

๐–๐ข๐ญ๐ก ๐ญ๐ก๐ž ๐ก๐ž๐ฅ๐ฉ ๐จ๐Ÿ ๐จ๐ญ๐ก๐ž๐ซ ๐“๐ซ๐ข๐š๐ญ๐ก๐ฅ๐ž๐ญ๐ž๐ฌ, ๐–๐ž ๐ƒ๐ž๐ฌ๐ข๐ ๐ง๐ž๐ "๐“๐ซ๐ข๐š๐ญ๐ก๐ฅ๐จ๐ง ๐๐ฎ๐๐ ๐ž๐ญ๐ข๐ง๐ " ๐“๐จ ๐Œ๐š๐ค๐ž ๐“๐ซ๐ข๐š๐ญ๐ก๐ฅ๐จ๐ง ๐€๐œ๐œ๐ž๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐“๐จ ๐„๐ฏ๐ž๐ซ๐ฒ๐›๐จ๐๐ฒ!

This Includes Beginners, Kids, and Individuals With a Limited Budget

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