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Category: Run

link to How Many Running Shoes You Should Have? Types & When To Replace Them!

How Many Running Shoes You Should Have? Types & When To Replace Them!

It is widely common to have at least 2 pairs at a time. This is for several reasons such as alternating between them from day to day for variety and it's also good to have a backup pair in case you...

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link to What Is the Runner Mindset ?! Runners Thought Process!

What Is the Runner Mindset ?! Runners Thought Process!

Experienced Runners Think good thoughts. They try to keep their thoughts either neutral or positive. Delving into negative thoughts and feelings could lead to major distractions from body signals or...

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link to How Long Does It Take to Get Into Running Shape & Out ?!

How Long Does It Take to Get Into Running Shape & Out ?!

It is widely believed that it takes between 3 to 12 months to get into shape running, however, the duration depends on the amount of training invested, the individual's fitness level, and the...

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link to Why Are Your Shoes Suddenly Giving You Blisters? Prevention Methods That Works!

Why Are Your Shoes Suddenly Giving You Blisters? Prevention Methods That Works!

Shoes that have been serving you well will suddenly start giving you blisters when they are worn out. Shoes that have seen a fair bit of use tend to stretch out and will not be keeping your foot in...

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link to What Is Considered a Long-Distance Run? Race Types & Rules Listed!

What Is Considered a Long-Distance Run? Race Types & Rules Listed!

There are a couple schools of thought as to what โ€œlong-distanceโ€ means. Some people think that a long-distance run takes at least 60 minutes to complete (and often much longer), regardless of the...

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link to Can Men Wear Women Running and Cycling Shoes and Vice Versa? How Are They Different

Can Men Wear Women Running and Cycling Shoes and Vice Versa? How Are They Different

Men and women can wear each other's shoes especially the ones that are styled as unisex. The primary difference between a man's and a woman's shoe design lies in the Length. A size conversion of 1.5...

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About US

Triathlon could be a confusing and expensive sport. The fact that the annual household income for Ironman triathlon participants is a quarter of a million USD is crazy!

I am a passionate extreme Triathlete and an Ultra Trail runner who had to pave his way from a newbie to finishing several IRONMANs, ultramarathons, and Extreme Triathlons.

๐–๐ข๐ญ๐ก ๐ญ๐ก๐ž ๐ก๐ž๐ฅ๐ฉ ๐จ๐Ÿ ๐จ๐ญ๐ก๐ž๐ซ ๐“๐ซ๐ข๐š๐ญ๐ก๐ฅ๐ž๐ญ๐ž๐ฌ, ๐–๐ž ๐ƒ๐ž๐ฌ๐ข๐ ๐ง๐ž๐ "๐“๐ซ๐ข๐š๐ญ๐ก๐ฅ๐จ๐ง ๐๐ฎ๐๐ ๐ž๐ญ๐ข๐ง๐ " ๐“๐จ ๐Œ๐š๐ค๐ž ๐“๐ซ๐ข๐š๐ญ๐ก๐ฅ๐จ๐ง ๐€๐œ๐œ๐ž๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐“๐จ ๐„๐ฏ๐ž๐ซ๐ฒ๐›๐จ๐๐ฒ!

This Includes Beginners, Kids, and Individuals With a Limited Budget

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