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Category: Run

link to What Is Harder than Running A Marathon ?! (List of Next Level Challenges)

What Is Harder than Running A Marathon ?! (List of Next Level Challenges)

There are many endurance activities that most people would consider to be even tougher than running a marathon. Some of these incredibly difficult activities include ultramarathons, Ironman...

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link to Should You Swim, Bike & Run When Sick! What Triathletes Should Do?!

Should You Swim, Bike & Run When Sick! What Triathletes Should Do?!

Getting sick can really derail your training, but itโ€™s best to make sure youโ€™re taking care of your body. After all, youโ€™re likely drawn to your sport for the health benefits, so do what is...

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link to How Long Can the Average Person Run without Getting Tired? (Trained vs Untrained)

How Long Can the Average Person Run without Getting Tired? (Trained vs Untrained)

An average, untrained person who goes out for a run will likely only be able to run for a short period of time before they get tired. The length of this time will vary from person to person, but most...

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link to Why Is the Run at The End of A Triathlon? How Hard Is it !

Why Is the Run at The End of A Triathlon? How Hard Is it !

Having the run at the end of a triathlon is more of a process of elimination. Choosing the swim for the last leg could be a dangerous proposition due to the higher risk of cramping, drowning, or...

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link to How Fast Do Olympic Runners Run? Men vs Women vs Average

How Fast Do Olympic Runners Run? Men vs Women vs Average

In general, it is noticed that Women's record is around 7 to 13% slower than that of Men's record for all distances. Additionally, the slowest Olympic runner is expected to be 10 to 12 % and the...

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link to Is It Better To Run More Often or Longer? Which One You Should Do & How!

Is It Better To Run More Often or Longer? Which One You Should Do & How!

In general, for those that are new to running or are short-distance runners, it is better to run shorter distances (2-3 miles) more often over the course of the week. Conversely, for long-distance...

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About US

Triathlon could be a confusing and expensive sport. The fact that the annual household income for Ironman triathlon participants is a quarter of a million USD is crazy!

I am a passionate extreme Triathlete and an Ultra Trail runner who had to pave his way from a newbie to finishing several IRONMANs, ultramarathons, and Extreme Triathlons.

๐–๐ข๐ญ๐ก ๐ญ๐ก๐ž ๐ก๐ž๐ฅ๐ฉ ๐จ๐Ÿ ๐จ๐ญ๐ก๐ž๐ซ ๐“๐ซ๐ข๐š๐ญ๐ก๐ฅ๐ž๐ญ๐ž๐ฌ, ๐–๐ž ๐ƒ๐ž๐ฌ๐ข๐ ๐ง๐ž๐ "๐“๐ซ๐ข๐š๐ญ๐ก๐ฅ๐จ๐ง ๐๐ฎ๐๐ ๐ž๐ญ๐ข๐ง๐ " ๐“๐จ ๐Œ๐š๐ค๐ž ๐“๐ซ๐ข๐š๐ญ๐ก๐ฅ๐จ๐ง ๐€๐œ๐œ๐ž๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐“๐จ ๐„๐ฏ๐ž๐ซ๐ฒ๐›๐จ๐๐ฒ!

This Includes Beginners, Kids, and Individuals With a Limited Budget

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