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Category: Swim

link to Do Professional Triathletes Drink Alcohol ? Should You Do It!

Do Professional Triathletes Drink Alcohol ? Should You Do It!

Professional triathletes are much like the rest of us when it comes to their stance on alcohol. Some of them drink, but some donโ€™t. Champion triathletes Mirinda Carfrae, Tim Oโ€™Donnel, and Linsey...

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link to Can You Go Swimming With a Shirt On? What You Need To Know!

Can You Go Swimming With a Shirt On? What You Need To Know!

There are many reasons a person would want to swim with a shirt on, but it needs to be of a specific type. The average t-shirt from the wardrobe is not the best option.

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link to What To And Not To Wear While Swimming? (Pool Vs Ocean)

What To And Not To Wear While Swimming? (Pool Vs Ocean)

Pool swimmers need to consider the rules of the public area, comfort, and hygiene. Ocean swimmers need to think about safety, while competitors should be concerned about drag. The options change for...

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link to Is Swimming Good for Herniated Discs And Back Pain?

Is Swimming Good for Herniated Discs And Back Pain?

It is imperative to check with a physical therapist or medical professional before any activity. Some swim strokes and positions can make your neck or lower back condition even worse. That being...

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link to Is Running Good for Swimmers? How So!

Is Running Good for Swimmers? How So!

Running and swimming are two challenging aerobic activities that work well when paired together. For swimmers, running can provide a great way to build leg muscles and increase overall aerobic...

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link to Why Do Swimmers Eat so Much?

Why Do Swimmers Eat so Much?

Swimming is a very demanding aerobic exercise that requires a lot of energy. Many major muscle groups are engaged when swimming, especially if you consistently mix up your strokes. However, overall...

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About US

Triathlon could be a confusing and expensive sport. The fact that the annual household income for Ironman triathlon participants is a quarter of a million USD is crazy!

I am a passionate extreme Triathlete and an Ultra Trail runner who had to pave his way from a newbie to finishing several IRONMANs, ultramarathons, and Extreme Triathlons.

๐–๐ข๐ญ๐ก ๐ญ๐ก๐ž ๐ก๐ž๐ฅ๐ฉ ๐จ๐Ÿ ๐จ๐ญ๐ก๐ž๐ซ ๐“๐ซ๐ข๐š๐ญ๐ก๐ฅ๐ž๐ญ๐ž๐ฌ, ๐–๐ž ๐ƒ๐ž๐ฌ๐ข๐ ๐ง๐ž๐ "๐“๐ซ๐ข๐š๐ญ๐ก๐ฅ๐จ๐ง ๐๐ฎ๐๐ ๐ž๐ญ๐ข๐ง๐ " ๐“๐จ ๐Œ๐š๐ค๐ž ๐“๐ซ๐ข๐š๐ญ๐ก๐ฅ๐จ๐ง ๐€๐œ๐œ๐ž๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐“๐จ ๐„๐ฏ๐ž๐ซ๐ฒ๐›๐จ๐๐ฒ!

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