How Far Can the Average Person Swim? 1 mile, 10 miles, 30 min & Underwater ?!
w that beginner swimmers take 40 to 50 minutes to swim one mile. Intermediate swimmers are shown to swim one mile in 30 to 35 minutes, approximately. And, elite (advanced) swimmers have been shown to...
Swim or Gym – Which Is Better? Should You Swim Before or After a Workout!
while it does ultimately depend on oneโs specific goal(s), by and large, opt to swim over gym [workouts]. Because swimming builds cardiovascular fitness and muscle strength/endurance while being...
Can Swimming Make You Taller (or Shorter)? What Does Swimming Do To Your Body!
Swimming does not make one taller (or shorter). However, swimming does have severalย (predominantly positive) effects on the body concerning cardiovascular endurance (& strength), muscle...
How Thick Should a Triathlon Wetsuit Be? Why You Need (A New) One!
Furthermore, USAT, IT, & WTC (Ironman) have rules about the thickness of wetsuits. Their rules state that wetsuits can be no more than 5mm thick (at any point on the wetsuit). Thus, oneโs wetsuit...
How To Treat Wetsuit Chafing Effectively? Prevention and Helpful Tips!
How one treats it will depend on what exactly is causing it Something in the water (sand/debris particles/algae) is trapped between the wetsuit and your skin. Thereby, constantly rubbing as you...
Chlorine nor salt discriminate and they will both dry hair and skin out- strip them of their natural oils and moisture- regardless of hair color or skin pigment/hair or skin type. That said,...
