w that beginner swimmers take 40 to 50 minutes to swim one mile. Intermediate swimmers are shown to swim one mile in 30 to 35 minutes, approximately. And, elite (advanced) swimmers have been shown to...
while it does ultimately depend on oneโs specific goal(s), by and large, opt to swim over gym [workouts]. Because swimming builds cardiovascular fitness and muscle strength/endurance while being...
Swimming does not make one taller (or shorter). However, swimming does have severalย (predominantly positive) effects on the body concerning cardiovascular endurance (& strength), muscle...
Furthermore, USAT, IT, & WTC (Ironman) have rules about the thickness of wetsuits. Their rules state that wetsuits can be no more than 5mm thick (at any point on the wetsuit). Thus, oneโs wetsuit...
How one treats it will depend on what exactly is causing it
Something in the water (sand/debris particles/algae) is trapped between the wetsuit and your skin. Thereby, constantly rubbing as you...
Chlorine nor salt discriminate and they will both dry hair and skin out- strip them of their natural oils and moisture- regardless of hair color or skin pigment/hair or skin type. That said,...