Triathlons often use caps of different colors to help differentiate between athletes of different genders or abilities. Using colorful caps for wave starts makes it easy to tell at a glance whether...
Category: Swim
Humans become negatively buoyant in water because their overall density is higher than in the water they’re submerged in. This is primarily due to the composition of the human body, which is made...
Swimmer's ear drops can cause a burning or stinging sensation in the ear when they are first applied. This is a common side effect and is usually temporary. The burning or stinging sensation may...
So what's a reasonable heart rate for swimming, biking, and running? We get into the heart rate zones and which ones are the best for training, competing, and recovering.
Do Professional Triathletes Drink Alcohol ? Should You Do It!
Professional triathletes are much like the rest of us when it comes to their stance on alcohol. Some of them drink, but some don’t. Champion triathletes Mirinda Carfrae, Tim O’Donnel, and Linsey...
There are many reasons a person would want to swim with a shirt on, but it needs to be of a specific type. The average t-shirt from the wardrobe is not the best option.