There are many reasons a person would want to swim with a shirt on, but it needs to be of a specific type. The average t-shirt from the wardrobe is not the best option.
Category: Swim
Pool swimmers need to consider the rules of the public area, comfort, and hygiene. Ocean swimmers need to think about safety, while competitors should be concerned about drag. The options change for...
It is imperative to check with a physical therapist or medical professional before any activity. Some swim strokes and positions can make your neck or lower back condition even worse. That being...
Running and swimming are two challenging aerobic activities that work well when paired together. For swimmers, running can provide a great way to build leg muscles and increase overall aerobic...
Swimming is a very demanding aerobic exercise that requires a lot of energy. Many major muscle groups are engaged when swimming, especially if you consistently mix up your strokes. However, overall...
Is Swimming Good for Hamstring Injury? (Your Options Listed)
If you are not experiencing pain when swimming, then you are likely just fine to swim with some general hamstring soreness. In fact, swimming can help with the recovery process, leading to less...