Category: Young Triathletes

Human genetics are either in our favor or against the individual, depending on what the desired application might be. Golf swings can be adjusted and perfected, instruments can be practiced, and...

As a general guide, beginner swimmers should not be swimming more than 3 or 4 laps per session (roughly 20-30 minutes max) whereas advanced swimmers can swim for up to 2 hours. However, this figure...

Believe it or not, the average age of triathletes across the globe is 43 years old. Even the professionals in this sport, with an average age of 33, would be considered too old to be competitive in...

So, that leads one to ponder- ‘can you forget how to swim ?’ Once one has done enough swimming repetitions to learn the skill this knowledge is stored in the brain as what is known as procedural...

The triathlon sport offers lots of advantages to kids. These advantages include strength building, endurance, self-confidence, and a sense of independence.

The training hours invested before the event will differ based on circumstance or type of triathlon.