Posts by sherifjallad

A sprint triathlon is the most common starting point for people who are just getting into the sport because of its reasonably short distance, which makes it ideal for someone with limited experience...

So I looked it up online and turns out over the years the weight of a bike is a heavily debated topic; there is this widespread opinion that the lighter bike is the best, with magazines telling us...

Although these nutritional supplements are widely popular they impose many risks on the youth. These risks greatly reduce in adults due to their well-developed body and their coping mechanism....

Aero bars also called TT tri-bars. Aero bars look like a horizontal fork. Aero Bars helps you to place your body in an aerodynamic position by lowering your upper body and bringing your arms in line...

The most commonly used triathlon wear is the Sleeveless one-piece triathlon suit. Additionally, for triathlon races occurring in cold environments where the water temperate is below 25-degree...

Bike drafting is illegal in triathlons because it creates an inappropriate advantage for the drafting cyclists, helping them save 15 to 30 percent of cycling energy at the expense of another...