Why Do Cyclists Wear Lycra / Spandex? Benefits & Potential Hazards!

Materials like Lycra / Spandex offer a high level of comfort and flexibility over polyester and nylon, which improves the range of motion available to the cyclist. The material is also known to be very effective in preventing chafing and handles moisture very well. Furthermore, its texture allows for improved aerodynamic performance.

Does Running Shoes Matter? How To Pick One & Take Care of It!

Running shoes will make a noticeable difference in your running. Browsing running shoes online can be overwhelming, so itโ€™s best if you can get into a specialty running store and try a bunch on. A lot of running stores will have special equipment to analyze your feet and running gait, though it may not always lead to a better-fitting shoe. Thatโ€™s why theyโ€™ll often have you run on a treadmill right in the store to see how the shoes feel.

Can Swim Caps Keep Your Hair Perfectly Dry? Why You Should Wear One!

In general, it is agreed that the swim cap’s primary duty is not to keep the hair dry but to improve swimmer aerodynamics, and make them more visible and easier to spot in the water. However, while swim caps do not keep the hair dry, they help in reducing hair exposure to the water and thus act as a protective layer against the pool water chemicals or ocean salt water, thus keeping the hair dryer than when swimming without it.

How Long After Adding Algaecide Can You Swim? What You Need To Do!

Even the best-kept pool will eventually develop algae. Algaecide is the name of the chemical that can efficiently kill algae and prevent it from growing in a pool, so pool owners use it regularly (weekly). It is possible to use the pool within 30 to 60 minutes after applying algaecide.