at some point, we all get to a spot in our athletic adventures where we arenโt able to run as far as we once could. Few things are as frustrating or disappointing as finding out we can no longer do something we once used to do.
Swimming in chlorinated pool water can irritate the incisions and delay healing. For that reason, we recommend avoiding swimming for at least two weeks after your hair transplant.
In general, running is considered the quickest way to lose weight and burn calories, while cycling offers a lower impact on the joints. Furthermore running is considered a better fitness workout as it targets a wider range of muscles. Also, walking is known to be the most social exercise among the three sports as it allows people to engage in conversation during the walk.
Even the best-kept pool will eventually develop algae. Algaecide is the name of the chemical that can efficiently kill algae and prevent it from growing in a pool, so pool owners use it regularly (weekly). It is possible to use the pool within 30 to 60 minutes after applying algaecide.
Cycling is a great activity that can help you get into better shape, with its only downside being the obligatory bike maintenance. To make the most of your bike, you will have to clean and degrease it regularly. So, how do you dispose of the bike degreaser after cleaning your bike? Oil-based bike degreasers are … Read more
Generally triathletes with weak eyesight prefer the use of prescription goggles in the swim leg, and changing to prescription sports glasses in the transition. It is true that contact lenses eliminate the need to chanage eyewear during the transition, however, they are not designed to be used in water as they may cause irritation, discomfort, and may fall off.