What Is Triathlon Mixed Relay? Traditional VS Mixed Relay!
A mixed relay is a team triathlon consisting of two men and two women who all individually complete a small triathlon one after the other. This unique event is relatively new to the triathlon community. It’s popularity has grown, especially since it’s been introduced as an Olympic sport. It still may be difficult to find this relay option at your local race. Instead, you’re likely to find an option to compete in a traditional relay.