Triathlon is traditionally an individual sport. It is played against clock and course. However, it is a team sport if it’s a relay. Triathlon isn’t really reckoned as an individual sport in literal. The significant relationship of a triathlete with the coach, family, competitors, and training partners has made it a team sport.
For a triathlete with an average body mass of 70kg, this table gives an approximate snapshot of the number of calories burnt during the triathlon event for all distances.
A duathlon is multisport that comprises two-sport – running and cycling in three stages. In simple words, it is made of three athletic activities but across two disciplines.
The traditional sequence is not scientifically verified but has more authenticity than any other event sequence. The first and foremost reason for the widely adopted sequence is the enhanced safety it offers, which has more of a logical hypothesis.
Race identification is an essential practice that aids officials in their jobs and encourages faster response in case of medical emergencies and potentially other uses.
One of the most effective ways is LUBRICATION. Vaseline is an inexpensive remedy for lubricating chafed skin areas. The lubricant keeps the skin from rubbing against each other allowing the skin to glide easily against each other.