Triathlon Recommended Gear on a budget
With thousands of triathlons held every year, It seems sensible that more individuals are eager to start triathlons given the sport’s rising popularity.
But where do you even begin?
Check Out our Triathlon Starter Kit……
While it’s ultimately down to personal preference, getting a running watch is most likely to be worth it if one wants to accurately track his/her running metrics. Running watches can broadly be split into three different types: GPS Watches, Fitness Tracker, and Smart Watches. Having a good watch means they do not have to worry about carrying their phone on the runs. It will help you track your progress and can be a great reward for completing a run streak or program.
Universally hailed as the world’s first sports drink, Gatorade was developed by scientists from the University of Florida way back in 1965. The story goes that many of the school’s football players were affected by the area’s extreme heat. That prompted the invention of a special solution to replace the salts and sugars that were … Read more
Olympic swimmers commonly use nose clips and earplugs. Public swimming pools contain dirt, chlorine, and other chemicals. These devices protect water, with its harmful contents, from getting into the ear and nasal cavities. Not only that, but this equipment can also help control breathing a lot better.
Generally speaking, your running shoes shouldn’t stretch in length, but they may become slightly looser over time. The exact amount of stretch will depend on your shoe’s construction and the materials used. No shoe is meant to last forever, but there are steps you can take to mitigate some damage and help your shoes last longer.
Whether sitting in a box, on a shelf, or being used for running, running shoes will eventually degrade or wear out and will need to be replaced. In other words, running shoes have a shelf life and they do expire. It is estimated that the shelf life of a running shoe is around 2 to 3 years. The good news is that there are ways to identify if they are worn out or expired.