Young Triathletes

Although these nutritional supplements are widely popular they impose many risks on the youth. These risks greatly reduce in adults due to their well-developed body and their coping mechanism. Children are still in the growth phase and these supplements can severely deteriorate their health on can cause a negative impact on their weight and BMI. so, don’t give your 12-year-olds energy drink or other supplements to depend on.

The most commonly used triathlon wear is the Sleeveless one-piece triathlon suit. Additionally, for triathlon races occurring in cold environments where the water temperate is below 25-degree Celsius/ 77 Fahrenheit, Triathletes wear a wetsuit on top of the triathlon suit for warmth and dispatch it in the transition to the bike leg.