Triathlon Budgeting – Page 34 – The ultimate guide for Triahtletes on a budget

What to And Not to Wear Under Cycling Jersey ? Brief Bike Wearables Guide!

One can either wear a sweat-wicking base layer or ride with just the jersey, however, it comes to wearing what is comfortable for the rider. While there are general guidelines one can follow when it comes to finding the perfect cycling kit, it ultimately comes down to personal preference. You can experiment with different base layers until you find the combination that works best for you. You may find that you prefer a base layer year-round or that you do best with nothing beneath your jersey.

Can You Forget How To Swim & What to Do if You Did? Are Kids Natural Swimmers!

So, that leads one to ponder- ‘can you forget how to swim ?’ Once one has done enough swimming repetitions to learn the skill this knowledge is stored in the brain as what is known as procedural memory (the same thing that allows one to remember how to ride a bike even when they haven’t ridden one since they were a youngster).

What Is a Good Triathlon Transition Time? Factors, Tips, And The Do’s & Dont’s!

Anything under three minutes per transition is considered to be an exceptionally good transition time in triathlon. This is based on times for professionals who often race on courses with highly organized staging areas. For the average athlete, anything under five minutes would be a good time to aim for. However, this highly depends on the Terrain and length of the transition area, as in how far is the swim exit to the bike mount line and from the bike dismount line to the run transition exit.

How Long Do Bicycle Brake Pads Last & How To Change It? Disc VS Rim Breaks!

Typically, brake pads last anywhere from 500-1000 miles. However, this depends on a variety of factors such as the braking system used and the conditions of the ride itself as in riding in wet or dry conditions.

Why Are Swimming Tech Suits Expensive? Is It Faster Than A Tri-Suit!

For tech suits to be able to accomplish all of the aforementioned there is a lot of science and research required. And, science and research are both the opposite of cheap. So, this is what makes a tech suit so expensive- you aren’t so much paying for the specialized material itself as you are paying for all the science and research that went into that particular tech suit and its particular specialized material.

What Is the Runner Mindset ?! Runners Thought Process!

Experienced Runners Think good thoughts. They try to keep their thoughts either neutral or positive. Delving into negative thoughts and feelings could lead to major distractions from body signals or physical surroundings. The longer the run, the more the runner has to dig deeper and attempt to alter his or her feelings to perceive them as pleasure pleasurable, even the painful ones.