The Ultimate Guide For Triathletes

Racing a triathlon can be a fun activity if you know what you are doing. You should have proper knowledge of what to eat and when to eat that. Do you start eating just after the race? Do you wait and...

If you are about to take on your first triathlon or maybe you raced before but you are not sure about energy gels, how much should you consume, and what would be the price tag to get to that damn...

A pregnant woman can race a triathlon but it should be noted an evaluation of how active you were before pregnancy is required.

Triathlon venues usually stay open until 2 to 3 hours after the cut-off time of the race itself (or the run cut-off).