It is not a good idea to run in water shoes for any substantial length of time. Not only do water shoes have very little cushioning or support built into them, but they would also cause significant...
Posts by Brad Birky
How Young Can Olympic Swimmers, Cyclists, and Runers Can Be?
Each country sets its limits for participating in many Olympic sports, including swimming. According to the Olympic rules, qualifying swimmers of any age are allowed to participate. Team USA...
Basketball shoes can be used for running, but only for short distances. For anything longer than a very short run, you would be much better off wearing a running-specific shoe in order to protect...
By using the tips mentioned in this article, you’ll be able to avoid the worst cases of this terrible affliction and you’ll also know the best way to treat chafing when it does occur!
It might be a horn, a whistle, a shout or even some kind of honking noise. More than likely, that same noise has been present during training so the athlete has been conditioned to listen for it....
Triathlons often use caps of different colors to help differentiate between athletes of different genders or abilities. Using colorful caps for wave starts makes it easy to tell at a glance whether...