Posts by sherifjallad

swimming is actually a great way to maximize the results of your laser hair removal treatment. Here’s why

Swimming is the type of activity a person can do when they want to get into shape. It is great for toning a person’s body from head to toe. If someone does it regularly, they are bound to get...

Hard water contains minerals like calcium and magnesium that can cause build-up on the individual’s hair and scalp. This build-up can lead to several problems, including dryness, frizziness, and...

Any bike can cause butt soreness and it is expected that it takes 1 to 3 weeks of frequent riding before it stops hurting from riding. As one gets more into cycling, they can experiment with...

In general, any bike with working breaks and gears can be used in triathlons including a hybrid bike. One does not need a specialized triathlon bike, as they are considered costly. A general...

Walking is allowed during any any of the three triathlon disciplines and athletes take advantage of it to allow themselves to recover while gaining some ground. However, note that there are...