Archives: Blog

Step into any bike shop and you’re bound to see a range of tires on display - and a ton of numbers to go with them. Whether you’re looking to upgrade your wheels or need to swap a tube fast,...

If you do get in an accident that leads to a broken derailleur, you’ll likely be looking at spending upwards of $100 to replace it. The derailleur itself will cost around $50 and the hangar that...

The evidence says that endurance athletes tend to live longer than people who are not competitive athletes. All those health benefits stack up and prevent a host of diseases that can cause people to...

One can swim in a rash guard in the pool or ocean, though, it may not be as comfortable as other options available on the market. While rash guards initially gained their popularity with surfers to...

Yes! You can, indeed, wear polyester in the pool. In fact, swim apparel made from a polyester blend is one of the best options to wear in the pool. A polyester blend will resist the chlorine (i.e.,...

Once one has been cleared to return to physical activity (or sent to physical therapy) after sustaining a broken toe, they will want to avoid activities that require significant weight-bearing and/or...