Biking and cycling
Each country sets its limits for participating in many Olympic sports, including swimming. According to the Olympic rules, qualifying swimmers of any age are allowed to participate. Team USA currently sets a minimum age of 14 for women and 15 for men.
Cycling shoes are made to maximize your efficiency on the bike and there are different styles for different kinds of riding. Broadly speaking, each type can be split into multiple subtypes. And that’s before we get into clipless (or SPD) and flat. This means there is a nearly endless amount of cycling shoes to choose from, which can be overwhelming for beginner and experienced riders alike. For now, let’s look at the two main categories: flats and clipless.
If the athlete is still not ready to commit to buying your own triathlon bike, there are some rental options available. This can be a great way to try a bike before making an investment. It’s also a solid option if the athlete will be traveling for a race – sometimes the cost of renting can be less than the cost (and worry) of shipping the bike.
Triathlon is a very intense sporting activity, so it is very common for triathletes to encounter injuries that are likely to occur either during the swim, run, or bike leg. These injuries could be as severe as a bone fracture or as minor as a bruise.
The primary reason for leaning or bending forward on the bike is to increase your overall power. By leaning forward, cyclists can put more of their energy into their legs, which translates to greater efficiency on the bike. By leaning forward, they decrease the overall surface area that is exposed to the wind, resulting in less drag.
Opting for black cycling shorts comes with a distinct advantage—they seamlessly complement almost any bike kit and jersey. Black, being one of the most versatile colors, allows you to keep your shorts simple while injecting flair into your outfit with vibrant jerseys that won’t clash. Moreover, black shorts are adept at concealing sweat and dirt, maintaining a polished appearance even on the most challenging rides.