The Ultimate Guide For Triathletes

The range of options here includes everything from going “commando” (i.e. nude/wear nothing, au natural) to wearing a garment specifically designed to be worn under them, and everything in...

A mixed relay is a team triathlon consisting of two men and two women who all individually complete a small triathlon one after the other. This unique event is relatively new to the triathlon...

The sport/activity requires one to use, predominantly, their chest and arm muscles. This results in the upper torso becoming rather muscular. And, this, in turn, causes a natural reduction of breast...

The feeling of stomping while running is caused by the foot hitting the ground too early in the stride motion. The straighter the knee is at the time of impact, the more force that is going to be...

  A “heat” is considered a round/”wave”  for each event during preliminaries (and sometimes semifinals) of a swimming event. How many heats there are in an event will depend on the number...

The average bike is 68 inches long from wheel to wheel. Bike frames typically fall within a range of 48-60cm with corresponding sizes between extra small and extra-large, depending on the brand.