Most of the time you typically need two bike tire levers to remove a bicycle tire. It might be possible to do it with less, but it’s best to use a pair of levers to avoid damaging the tire or the...
Posts by Brad Birky
Road bike tire size matters for several reasons. Not only does it affect how fast you can go, but it also factors into the overall feel of you ride.
Swimmer's ear drops can cause a burning or stinging sensation in the ear when they are first applied. This is a common side effect and is usually temporary. The burning or stinging sensation may...
Do Professional Triathletes Drink Alcohol ? Should You Do It!
Professional triathletes are much like the rest of us when it comes to their stance on alcohol. Some of them drink, but some don’t. Champion triathletes Mirinda Carfrae, Tim O’Donnel, and Linsey...
Should You Shower After And Before a Run? (Hot VS Cold Water)
Whenever possible one should take a shower after one goes for a run. Showering can not only rinse off the salty sweat residue, but it can also help to regulate the core body temperature. It is...
Universally hailed as the world’s first sports drink, Gatorade was developed by scientists from the University of Florida way back in 1965. The story goes that many of the school’s football...