How to do triathlons: Ultimate Triathlete Guide
The probability of triathletes experiencing a flat tire in a triathlon race is around 2.5% or 1 in 40. The rear tire is more prone to a flat because it bears more load than the front tire.
The average weight of a road bike helmet is 255g and in the range of 210g to 300g with various helmet sizes, whereas a TT aero helmet’s average weight is 325g while its weight ranges between 250g to 460g. The weight depends on the helmet size and availability of the visor in the helmet.
The minimum age to race a triathlon is 6 years. The 6 years limit is described in the under 15 racing category and grouped in the (6-8) age bracket. The distance of this junior triathlon category is swim 50 yards (45meters), bike 2miles (3.2Km), and finally, run for 500yards (460meters).
The cost of doing triathlon ranges from $265 to $17,000. The cost is determined by the triathlete category. A first-timer is expected to spend $265, the beginner $1,190, the enthusiasts $6,285, and $17,000 by the advanced triathletes. This amount includes the price of the Gear, and ongoing expense such as nutrition, traveling and race entry fees.
In triathlons, it is not required to use freestyle stroke. Triathlon rules allow every triathlete to use whatever swimming technique allows them to propel well through the water, however, freestyle swim stroke is the most commonly adopted because of its speed and efficiency benefits if used correctly.
A sprint triathlon is the most common starting point for people who are just getting into the sport because of its reasonably short distance, which makes it ideal for someone with limited experience in triathlon. Competitive professional athletes also race the same distance, but as the name suggests, it is considered a quick and sprint … Read more