How Many Hours A Week Do Triathletes Typically Train? Factors & Must-Know Tips
The training hours invested before the event will differ based on circumstance or type of triathlon.
The Ultimate Young Triathletes Guide
The training hours invested before the event will differ based on circumstance or type of triathlon.
In colleges, the triathlon seasons usually depend on the region and the college students compete all through the year.
While it is not the most popular sport at the university level there are a lot of universities that have triathlon teams, and many of those teams have dedicated trainers and training regimes. It is relatively easy to find out if your chosen university has a triathlon team.
One of the most effective ways is LUBRICATION. Vaseline is an inexpensive remedy for lubricating chafed skin areas. The lubricant keeps the skin from rubbing against each other allowing the skin to glide easily against each other.
Some children have more endurance while some have less than the average. Take some time to know your child’s needs and enroll them in the respective program. If they are weak in one of the legs, you can always train them for it or participate in biathlon until they are ready for a triathlon.
The minimum age to race a triathlon is 6 years. The 6 years limit is described in the under 15 racing category and grouped in the (6-8) age bracket. The distance of this junior triathlon category is swim 50 yards (45meters), bike 2miles (3.2Km), and finally, run for 500yards (460meters).