Category: How to Triathlon

There are athletes competing in many different forms of triathlons including ironman triathlons into their 90s. One can say that one can never be too old to compete in a triathlon, however, every age...

While taking one ice / cold bath a week is widely common, many athletes opt to take a cold or ice bath on a daily basis, however, the more often the person is exposed to the cold bath the less the...

While it is possible to run in Speedos, however, people find it very uncomfortable. Regular Speedos are not designed for running, but one can buy specially designed running briefs which, whilst they...

Triathletes will have to change at some point during the triathlon, but how much they change depends on what they decide to wear. Triathletes prefer to find one outfit to rule them all so in order to...

Anything under three minutes per transition is considered to be an exceptionally good transition time in triathlon. This is based on times for professionals who often race on courses with highly...

While one’s nipples can hurt for a number of reasons when it comes to swimming and one’s nipples hurting or being sore, one is most likely experiencing what is known as “Surfer’s...