The Ultimate Guide For Triathletes

A mini-triathlon is the common term used to describe a short-distance triathlon. A mini-triathlon is known to be either a super sprint triathlon or a sprint triathlon distance. It can be regarded as...

Basketball shoes can be used for running, but only for short distances. For anything longer than a very short run, you would be much better off wearing a running-specific shoe in order to protect...

By using the tips mentioned in this article, you’ll be able to avoid the worst cases of this terrible affliction and you’ll also know the best way to treat chafing when it does occur!

It might be a horn, a whistle, a shout or even some kind of honking noise. More than likely, that same noise has been present during training so the athlete has been conditioned to listen for it....

Wearing a weighted backpack while running can assist an athlete if done correctly. However, if the goal is speed and longevity, it can hinder rather than help.

Triathlons often use caps of different colors to help differentiate between athletes of different genders or abilities. Using colorful caps for wave starts makes it easy to tell at a glance whether...