The Ultimate Guide For Triathletes

Humans become negatively buoyant in water because their overall density is higher than in the water they’re submerged in. This is primarily due to the composition of the human body, which is made...

Road bike tire size matters for several reasons. Not only does it affect how fast you can go, but it also factors into the overall feel of you ride.

Explore the benefits of wearing cycling shoes, why you should avoid riding barefoot or in flip-flops, and what types of shoes are best for cycling.

Swimmer's ear drops can cause a burning or stinging sensation in the ear when they are first applied. This is a common side effect and is usually temporary. The burning or stinging sensation may...

So what's a reasonable heart rate for swimming, biking, and running? We get into the heart rate zones and which ones are the best for training, competing, and recovering.

Professional triathletes are much like the rest of us when it comes to their stance on alcohol. Some of them drink, but some don’t. Champion triathletes Mirinda Carfrae, Tim O’Donnel, and Linsey...