The Ultimate Guide For Triathletes

A cycling jersey can cost anywhere from $15 to $350 dollars (or more). This huge range is primarily due to the quality of the jersey - generally speaking, the more expensive the jersey, the better it...

Even though the distances in cross-country running are much longer than those in competitive swimming, It is believed that swimming is the more difficult sport. That belief is supported by looking at...

Running comes with many benefits for both the physical and mental health of a person. If that person is interested in losing some weight, running can prove quite helpful. As for those looking to tone...

Hard water contains minerals like calcium and magnesium that can cause build-up on the individual’s hair and scalp. This build-up can lead to several problems, including dryness, frizziness, and...

Any bike can cause butt soreness and it is expected that it takes 1 to 3 weeks of frequent riding before it stops hurting from riding. As one gets more into cycling, they can experiment with...

There are many endurance activities that most people would consider to be even tougher than running a marathon. Some of these incredibly difficult activities include ultramarathons, Ironman...