The Ultimate Guide For Triathletes

Believe it or not, the average age of triathletes across the globe is 43 years old. Even the professionals in this sport, with an average age of 33, would be considered too old to be competitive in...

Some marathon events are short enough that sleep during the race is a moot point (i.e., it would be pointless; the duration of the race is not long enough to require sleep during it). However, much...

While running marathons have specified distances, marathon swim distances will vary. However, the common minimum distance of a marathon swim is defined as 10K (6.21 miles) which is the distance used...

There are a few different ways and pieces of equipment needed for your support team to get fuel/nutrients to you. The most common pieces of equipment needed for this are a telescoping (i.e.,...

Buying shoes that work well for your feet and style is no small, well, feat. That’s why you’ll want to keep them in great condition for as long as you can. A big part of shoe maintenance is...

Your bike’s gearing system can make a big difference in how easy or hard it is to ride, not to mention how many gears you’ll be able to utilize. Any bike you buy will come with a certain amount...