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Most of the time you typically need two bike tire levers to remove a bicycle tire. It might be possible to do it with less, but itโs best to use a pair of levers to avoid damaging the tire or the...
Humans become negatively buoyant in water because their overall density is higher than in the water theyโre submerged in. This is primarily due to the composition of the human body, which is made...
Road bike tire size matters for several reasons. Not only does it affect how fast you can go, but it also factors into the overall feel of you ride.
Explore the benefits of wearing cycling shoes, why you should avoid riding barefoot or in flip-flops, and what types of shoes are best for cycling.
Swimmer's ear drops can cause a burning or stinging sensation in the ear when they are first applied. This is a common side effect and is usually temporary. The burning or stinging sensation may...
So what's a reasonable heart rate for swimming, biking, and running? We get into the heart rate zones and which ones are the best for training, competing, and recovering.
