The Ultimate Guide For Triathletes

Pool swimmers need to consider the rules of the public area, comfort, and hygiene. Ocean swimmers need to think about safety, while competitors should be concerned about drag. The options change for...

Aerobars — also known as tri bars — are a somewhat controversial bicycle attachment. Some triathletes love them, and others fear them. They have a host of benefits but also a few disadvantages....

Wearing a necklace while running can be a particularly notable choice because it is a sport that often prioritizes lightweight materials and state-of-the-art gear. In that sense, it can be seen as a...

While it can be a great way to build up strength in your joints and tendons, there is still a risk of developing an injury in your Achilles tendon.

Sports drinks and energy drinks are the same, right? Well, that’s what the US Food and Drug Association (FDA) would have you believe, but that isn’t exactly correct

It is imperative to check with a physical therapist or medical professional before any activity. Some swim strokes and positions can make your neck or lower back condition even worse. That being...