The Ultimate Guide For Triathletes

When riding an e-bike, you should be careful on the road for your safety. This article will tell you how to ride an e-bike safely on the road.

All e-bikes are operated through batteries that assist the riders to ride without much physical effort. Some e-bike batteries remain locked so you can open them easily with a key. But some e-bike’s...

It is generally agreed on that the butterfly stroke is the best swim stroke for toning. One can burn an average of 450 calories in 30 minutes of swimming the butterfly. It targets your chest,...

In general, for those that are new to running or are short-distance runners, it is better to run shorter distances (2-3 miles) more often over the course of the week. Conversely, for long-distance...

Training for a triathlon takes a lot of dedication and consistency. It’s important to train smarter, not just harder. Whether you follow a professionally prepared plan or try a DIY route, there are...

Pacing and fueling are two incredibly important aspects to consider when training for any triathlon or endurance race. We’ll go over some average paces for each discipline and general estimates for...