The Ultimate Guide For Triathletes

Can athletes rest during triathlon swim leg? A triathlete can stop in the mid of a swim leg and hold onto a kayak, buoy, dock, or any stationary object they find as they swim without getting...

Modern-day Olympic-sized swimming pools have a strict set of measurements they need to adhere to, to be recognized by FINA (Fédération Internationale de Natation). An Olympic swimming pool should...

While a Triathlon/TT saddle is not required to compete in a triathlon, it could provide a more comfortable and better riding experience. Bike saddles used in triathlons are mainly divided into two...

Swimming will always have inherent dangers, however the average number of people who die per year while open-water swimming in the UK is just 19. This is under 5% of the total number of drownings...

Triathletes should be consuming around 3,000-4,000 calories per day during training. Around 60 percent of these calories should come from carbohydrates, 20 percent should come from fat and 20 percent...

The triathlon sport offers lots of advantages to kids. These advantages include strength building, endurance, self-confidence, and a sense of independence.