Can Swimming Make You Taller (or Shorter)? What Does Swimming Do To Your Body!
Swimming does not make one taller (or shorter). However, swimming does have severalย (predominantly positive) effects on the body concerning cardiovascular endurance (& strength), muscle...
Do Triathletes Lift Weights? Is The Gym & Crossfit For Triathletes!
Most triathletes do at least some form of weight training. Strength training can improve strength, power, endurance, improve body composition and help correct imbalances. For triathletes looking for...
A tri suit, not to be confused with a triathlon wetsuit (made of thin or thick neoprene/rubber), is thin and made of fabric similar to that of a regular swimsuit- typically lycra/spandex.ย ...
How Thick Should a Triathlon Wetsuit Be? Why You Need (A New) One!
Furthermore, USAT, IT, & WTC (Ironman) have rules about the thickness of wetsuits. Their rules state that wetsuits can be no more than 5mm thick (at any point on the wetsuit). Thus, oneโs wetsuit...
Are Triathlon Bikes Good for Long Distances? When Not to Use Them!
Triathlon bikes are meant to be comfortable for any triathlon distance, meaning anywhere from 12 to 112 miles. While it is generally agreed that a road bike provides more comfort and control, it is...
How To Treat Wetsuit Chafing Effectively? Prevention and Helpful Tips!
How one treats it will depend on what exactly is causing it Something in the water (sand/debris particles/algae) is trapped between the wetsuit and your skin. Thereby, constantly rubbing as you...
